Trifecta Nutrition Review

Trifecta Nutrition Review 2024 → Your Best Healthy Meals Delivery

M. Ramdhan 0.0 / 5 ratings 44 readers

About Trifecta Nutrition

Eating a healthy diet is not an easy job. Since you have to organize every ingredient, calculate the nutritional content, and cook it daily. Moreover, you have to be consistent in practice. So, Trifecta Nutrition is here to fulfil your needs.

Trifecta Nutrition Review: About Trifecta Nutrition
Image: facebook.com/trifectameals

This American company offers fresh diet food delivery services to your house. Thus, they provide various menu options that you can choose from without getting bored every week.

In addition, to support its goal, the brand has teamed up with nutritionist Kiah Connoly, MD, and chef Mario Limaduran who are ready to prepare fresh diet meals for you.

Apart from facilitating meals and home delivery, they also guide you through the diet plan every step of the way. Plus, a community to keep you motivated. Especially for a mental and healthy body transformation like an athlete or fitness professional.

Unquestionably, the brand has been seen in famous media, such as Men’s Journal, Olympia, Muscle and Fitness, and more.

Due to their dedication to health, they have gained 406k followers on Instagram and 59k on Facebook. They actively share free cooking tips and recipes you can learn daily on their social media.

Seeing how much the brand is loved, our Trifecta Nutrition Review will discuss the company’s profile, the menu of meals, customer testimonials, and more. So, please keep reading to the next section!

Overview of Trifecta Nutrition

Greg Connoly and Elizabeth Connoly are the founders of Trifecta Nutrition. Besides, they are siblings interested in fitness and living a healthy lifestyle.

Having a background of 20 years in the health and fitness industry, Greg concluded that food is essential to help people to get back into shape. However, he was stuck having to cook weekly meals monotonously.

On top of that, the formation of the brand was also motivated by Elizabeth as a lifelong runner, Crossfit coach who couldn’t always eat healthy food, and neither did her family. Moreover, frozen food delivery is expensive.

Afterwards, Greg partnered with his sister to create healthy, organic, and delicious fresh meals cooked conveniently and reasonably priced. Following this, they implemented their idea by launching the Trifecta Nutrition business in 2015.

Their website homepage states that they want more than just meal delivery. Obviously, their goal is to help individuals’ mental, body, and social health through the nutritious food they serve.

For the same reason, the brand believes there are three fundamentals to support the health of humans, as stated in its philosophy. They are body, mind, and social. So, they gathered some expert insight and created a team for this food service.

As has been noted a bit above, the founders have expert teams to manage the business. They are nutritionists, chefs, sales, and more. Thus, accomplishing their other goals to reduce the possibility of diet failure by delivering healthy and fresh meals.

Additionally, the brand has sustainable food delivery. Therefore, they claim its packaging and boxes are 98% biodegradable, with organic ingredients, and antibiotic-free. In addition, the brand strives to avoid leftovers.

Pros

  • Money Back Guarantee
  • Sustainable food delivery
  • 100% recyclable packaging
  • The Chefs make all the meals
  • Most of the customer has diet success
  • Dietitian and nutrition-approved meals
  • Every calorie and portion is under control
  • Commitment to using organic ingredients

Cons

  • Only for the United States area delivery

Trifecta Nutrition Reviews

Trifecta Nutrition is a subscription delivery service that provides high-nutrition, chef-prepared, and nutritionally balanced meals to help you reach your fitness goals.

Trifecta Nutrition Reviews: Trifecta Nutrition Reviews
Image:facebook.com/trifectameals

In addition, they offer a variety of delicious meals plan to choose from, including keto, vegan, paleo, and vegetarian options. Moreover, their meals are made with fresh whole food and free of artificial ingredients, antibiotics, and hormones.

Through subscribing to the service, your meals are delivered to your door fresh and ready to eat. Also, they allow you to customize the meals based on your dietary needs and preferences.

Not only that, Trifecta Nutrition also offers a variety of add-ons, such as snacks, supplements, and shakes. Hence, you have more variety of nutritious foods.

The brand provides a diet plan for beginners who want to start the program clueless and the community to motivate them to be consistent and thrive during the dietary program.

Trifecta Nutrition Menu

As can be seen, there are three menus you can choose from. But then, which one is suitable for you? Definitely, you can answer it after reading some explanations in the next section. Thus, you can find out which menu suits you. Let’s get started!

Trifecta Nutrition Meal Plans Reviews

There are several kinds of diets used by many people. By purchasing the Trifecta Nutrition Meal Plans, the brand will send unique and nutritious meals ready to eat every week. Moreover, all meals are considered based on the Chef’s and nutritionist’s choices.

Trifecta Nutrition Review: Trifecta Nutrition Meal Plans Reviews
Image:trifectanutrition.com

In addition, each diet meal will be customized according to your allergies and preferences. Thus, this Meal Plan offers 6 menu options based on the diet types below.

Keto meal plans

Menu + serving sizes Nutrition Meal per delivery
Beef, Tree Nuts, Pork, Shellfish,  Turkey, Whole Mushrooms
(290 g)
  • Calories 490
  • Protein 38g
  • Carbs 12g
  • Fat 33g
Breakfasts + 7 entrees or 5 entrees

Firstly, it is a keto meal. This diet food is created for those who want to lose weight. Therefore, the key to success is reducing carbs and eating high-protein foods. For example, vegetables, tasty nuts, and healthy high-fat meats. Those ingredients provide energy and nutrients so that hunger remains under control.

Vegan meal plans

Menu + Serving Size Nutrition Meal per delivery

Vegan Chicken, Impossible Meat, Tofu, Tree Nuts, Whole Mushrooms
(370 g)

  • Calories 430
  • Carbs 55g
  • Fat 15g
  • Protein 21g
From 7 entrees or 5 entrees and breakfasts

The second is a vegan diet. The aim is to achieve optimal nutrition for fitness goals. Therefore, this diet excludes animal products, so it’s an effective way to control your calories. Likewise, these typical diets rely on high-protein vegetables, grains, fruits, seeds, plant-based meats, and more.

Clean meal plans

Menu + Serving Size Nutrition Meals per delivery
Whole Mushrooms, Beef, Pork, Salmon, Turkey, Shellfish, Tree, Nuts
(385 g)
  • Calories 450
  • Protein 29g
  • Carbs 45g
  • Fat 17g
Minimum 7 entrees or 5 entrees and breakfasts

Next, the clean eating diet is an excellent choice for those who want to gain muscle and lose weight. It is made with whole foods, organic veggies, and whole grains. This clean plan is guaranteed 100% free of artificial and preservative ingredients.

Paleo meal plans

Menu + Serving Size Nutrition Meals per delivery
Pork, Salmon, Beef, Shellfish, Turkey, Whole Mushrooms
(400 g)

  • Calories 440
  • Protein 30g
  • Carbs 35g
  • Fat 20g
Breakfasts and 7 entrees or 5 entrees

Naturally, the brand follows the Paleo diet term. Since the brand believes that the human body is relatively doesn’t change from that era. Thus, the meal is made with the whole food. So, all menus are free of dairy, soy, grains, and gluten + do not contain refined ingredients.

Vegetarian meal plans

Menu + Serving Size Nutrition Meals per delivery
Tofu, Impossible Meat, Vegan Chicken, Tree Nuts, Whole Mushrooms
(370 g)
  • Calories 430
  • Protein 21g
  • Carbs 55g
  • Fat 15g
5 entrees or 7 entrees and breakfasts

Suppose you are on a vegetarian diet. Then, you will love this meal plan because the recipes are designed dairy-free and skip the meat. But you are served a single serving portion for calorie control with meat alternatives, plant-based nutrients, and gluten-free whole grains. Equally important, all the food comes from local farms.

Whole 30 meal plans

Menu + Serving Size Nutrition Meals per delivery
Shellfish, Beef, Pork, Salmon,  Turkey, Whole Mushrooms
(400 g)
  • Fat 20g
  • Carbs 35g
  • Protein 30g
  • Calories 440
7 entrees or 5 entrees and breakfasts

Lastly, it is from the Whole30 diet. It aims to transform your health and habits, focusing on eating whole, unprocessed foods. In addition, they also eliminate dairy, soy, nuts, seeds, and all gluten.

You can subscribe to the meal plan above and get some benefits for only starting from $104 per week.

Trifecta Nutrition Meal Prep Reviews

By definition, meal prep is preparing cooked food for consumption a few days ahead. Usually, the food is stored in the refrigerator and heated up before eating. Therefore, you will need a fresh meal every day.

Trifecta Nutrition Review: Trifecta Nutrition Meal Prep Reviews
Image:trifectanutrition.com

In this situation, you can try Trifecta Nutrition Meal Prep as the solution for those who want to save time and better portion control with healthy ingredients for busy activities. Moreover, this meal prep provides many menus from the chef so that you can enjoy the diet program.

Therefore, this meal prep offers 19 simple menus that you can choose from in the Protein, Carbohydrates, and Vegetables categories. On top of that, all the ingredients come from locally sourced.

Protein

Menu Nutrition
Grilled Chicken Breast
16oz (4 servings)

  • Calories 160
  • Protein 32g
  • Carbs 0g
  • Fat 4g
Grilled Salmon
16oz (4 servings)
  • Calories 250
  • Protein 23g
  • Carbs 0g
  • Fat 19g
Grass-Fed Bison Burger
16oz (4 servings)
  • Calories 200
  • Protein 29g
  • Carbs 0g
  • Fat 10g
Pulled Pork
16oz (4 servings)
  • Calories 190
  • Protein 18g
  • Carbs 0g
  • Fat 11g
Grilled & Diced Chicken Breast
16oz (4 servings)
  • Calories 160
  • Protein 32g
  • Carbs 0g
  • Fat 4g
Grass-Fed Beef Burger
  • Calories 270
  • Protein 20g
  • Carbs 0g
  • Fat 21g
Pulled Chicken
16oz (4 servings)
  • Calories 160
  • Protein 32g
  • Carbs 0g
  • Fat 4g
Grass-Fed Sirloin Steak
16oz (4 servings)
  • Calories 190
  • Protein 33g
  • Carbs 0g
  • Fat 6g
Cod Fillet
16oz (4 servings)
  • Calories 86
  • Protein 20g
  • Fat 1g
  • Carbs 0g
Grilled Turkey Burger
16oz (4 servings)
  • Fat 9g
  • Carbs 0g
  • Calories 190
  • Protein 25g
Shrimp
16oz (4 servings)
  • Protein 15g
  • Fat 1g
  • Calories 70
  • Carbs 0g

Carbohydrates

Menu Nutrition
Quinoa and Brown Rice
16oz (4 servings)
  • Calories 149
  • Protein 4g
  • Carbs 33g
  • Fat 0g
Brown Rice
16oz (4 servings)
  • Calories 127
  • Protein 3g
  • Carbs 27g
  • Fat 1g

White Rice
16oz (4 servings)

  • Fat 0g
  • Calories 127
  • Protein 3g
  • Carbs 28g
Sweet Potato
16oz (4 servings)
  • Calories 103
  • Protein 2g
  • Carbs 24g
  • Fat 2g

Vegetables

Menu Nutrition
Asparagus
16oz (4 servings)
  • Fat 0g
  • Calories 14
  • Protein 2g
  • Carbs 3g
Broccoli
16oz (4 servings)
  • Carbs 3g
  • Calories 15
  • Protein 1g
  • Fat 0g
Butternut Squash
16oz (4 servings)
  • Calories 60
  • Protein 1g
  • Carbs 12g
  • Fat 1g
Green Beans
16oz (4 servings)
  • Protein 3g
  • Fat 0g
  • Calories 40
  • Carbs 8g

Those categories are offered to you for additional needs and variations to your meal plan. So you can take complete control of your diet. Furthermore, nutritional information can make it easier to calculate according to your needs.

If you want this product, the brand recommends you consume the food within 7 days of receiving it. Meanwhile, you can store it frozen, so it is claimed to last for 3 months. Therefore, you can heat it in the microwave for 2-3 minutes.

You can have these large portions through add to your cart by clicking the link below, starting from $9.99 weekly.

Trifecta Nutrition Classic Reviews

Another menu comes from the Trifecta Nutrition Classic. Moreover, this plan is known as a more straightforward meal. Therefore, you will get veggies, carbs, and proteins with a perfect balanced that fits your preference.

Trifecta Nutrition Review: Trifecta Nutrition Classic Reviews
Image:trifectanutrition.com

Additionally, all the protein is organic, sustainably caught, and grass-fed. Thus, this classic meal is suitable for anyone who wants to lose weight in a limited time.

Unlike the other plans, the classic has clean ingredients, i.e., no sauces and a little seasoning. In addition, the classic meals are not the chef’s choice, which means you can choose your food according to your taste.

Classic Menu Nutrition
  • Calories 411
  • Protein 21g
  • Carbs 23g
  • Fat 26g
  • Carbs 27g
  • Fat 10g
  • Protein 19g
  • Calories 289
  • Fat 9g
  • Carbs 29g
  • Protein 28g
  • Calories 298
  • Fat 2g
  • Calories 270
  • Carbs 34g
  • Protein 29g
  • Carbs 34g
  • Fat 8g
  • Calories 322
  • Protein 26g
  • Fat 10g
  • Calories 310
  • Protein 25g
  • Carbs 29g
  • Calories 318
  • Carbs 34g
  • Fat 10g
  • Protein 26g
  • Calories 409
  • Carbs 34g
  • Protein 32g
  • Fat 13g
  • Calories 397
  • Fat 14g
  • Protein 31g
  • Carbs 29g

Simultaneously, the classic menu is also designed for Paleo diet friendly. So, if you are in that program, this plan can be your choice. You can get the food starting from $11.49/week.

How Does Trifecta Nutrition Works

Changing your daily bad habits to keep your body healthy would be best. Thud, the brand creates the website to help you easier to use their service. Moreover, they also provide an application for your mobile phone.

Then, if you’re interested in changing your lifestyle with Trifecta’s program, here’s how the brand starts. But before that, please note that this section is about how to order via the website:

  1. Firstly, visit the Trifecta Nutrition website
  2. Secondly, click on the “Get Started” button
  3. Thirdly, Build your meal plan according to your choice
  4. Then, you can click the “next”
  5. And then, you have to sign-up/create an account using your email
  6. Now, choose your shipping delivery
  7. After that, add the information for shipping placement
  8. Then, enter your payment information
  9. At this point, check your order before clicking on the “Subscribe” button
  10. Finally, your purchase will be processed

In brief, once you have passed the above process, you can track your orders and manage your account settings. Likewise, the brand allows you to cancel your subscription at any time.

Trifecta Nutrition Pricing

After knowing some products above, you may wonder about the cost of each meal plan. Meanwhile, some of Trifecta Nutrition’s pricing food starts from $9.99 only. Further, you can choose the various categories of menu plans below based on weekly delivery:

Menu Pricing
Meal plan Start from $99.99 up to $110 per week
Protein Starting from $16.99 up to $37.49/Weekly
Carbohydrates Start from $9.99 up to $11.99 per week
Vegetables Starting from $15.99 up to $19.99/Weekly
Classics Start from $11.99 up to $13.49 per week

Equally important, there are special menus that you can choose from. First is Meal prep, where you can customize your menu from protein, carbs, and veggies. Therefore, you can customize the food based on your need.

Meanwhile, you can choose the meals that fit your preference and taste through Classic meals. In addition, you can have a balance of carbs, protein, and veggies practically. However, it is slightly the same as meal prep. But it contains less sauce than any meal prep above.

You can get all in all menus by purchasing starting from $119 per week. Then, if you are lucky, you can unlock $120 OFF on their page.

Who is Trifecta Nutrition For?

Trifecta Nutrition is best for everyone who wants to feel confident about their transformation body. This is supported by testimonials from several people who have succeeded with their diet programs.

Trifecta Nutrition Review: Who is Trifecta Nutrition For?
Image:facebook.com/trifectameals

In addition, a busy person who cannot make a meal prep. Hence, you can rely on this service because it has a variety of menus with nutritional information.

On top of that, the brand shows to support athletes on its website. It shows their meals can help fitness purposes with wholesome food and a healthy diet.

Trifecta Nutrition Reviews: What Do Customer Think?

We understand that the customer’s experience is essential to ensure you before using the service. Therefore, we will help to summarize the testimonials. But before that, it is incomplete if we do not see the rating first.

Trifecta Nutrition Review: Trifecta Nutrition Reviews: What Do Customer Think?
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We found an outstanding rating of 5/5 stars from 768 customer reviews. Further, we will know what they say while subscribing to this service. Read on!

I lost my fat percentage from 28.1% to 20.98%. My total weight loss was 13.7 kg! With the combination of exercise and Trifecta macro meal plan, my body can adapt quickly.

One customer stated that Trifecta’s meal plan works on her body. At the same time, it helps her lose fat. In addition, it automatically makes her look more beautiful and healthy.

Definately great meal prep service! … I asked to change my preferences a few times, e.g. no fish, frequency, etc and their customer service was amazing every time I contact them. Super recommend it for those who need fresh prepared meals delivered weekly!

As well as the customer above is happy with the helpful customer service. Moreover, he can ask a request to customize the food, like with or without protein. In addition, he always gets fresh food every week.

What can I say is WOW. Like, I am really impressed with this brand. I’m on the paleo meal plan and I am started to lose weight. Also, I was so surprised with their fresh food. I wasn’t expecting much, I ran out of time to cook… I am really glad … Surely recommend!

Another customer above is satisfied and repeatedly impressed with the meal plans. In order to lose weight, she was on a paleo diet meal. But she didn’t have time to cook every day. However, she is happy with the fresh food. For this reason, she wants to recommend this service to everyone.

Overall, the perfect rating above shows the satisfaction of the customers. In addition, the positive feedback highlights the helpful customer service and the consistency of fresh food. As a result, the brand has successfully created a program that positively impacts everyone.

Is Trifecta Nutrition Legit?

Generally speaking, it’s not easy for a brand to survive and still exist for 8 years. Moreover, the brand has been seen in many famous media publications such as Men’s Journal, Olympia, and more. Then, we can easily conclude that Trifecta Nutrition is legit. 

In addition, you can see how the brand has helped hundreds of customers with body transformation or other health issues. Moreover, transparency about the team is also displayed on their website. So, you can see and research the nutritionist or chef who works with this brand.

Is Trifecta Nutrition Worth It?

Trifecta Nutrition meals are worth trying if you are starting a diet program. Moreover, a team of nutritionists designs the food, and most foods are between 300 and 500 calories. In addition, the brand strives to produce its meals from organic ingredients.

Trifecta Nutrition Review: Is Trifecta Nutrition Worth It?
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Diet food doesn’t mean it’s not delicious either, as all the dishes are chef-made. So you can still enjoy good food. Then, there are many food options that you can choose from with complete information about calories to fat contained.

Equally important, you can customize it to your specific dietary needs. For instance, if you want to lose weight, you can choose meals that contain fewer carbohydrates and low calories. While if you’re looking for bulk or gain weight, then select a variety of a la carte meats and carbohydrates.

How To Contact Trifecta Nutrition

Before deciding to use this service, you may have some unanswered questions. Whether it is about the food or the delivery estimates. However, you don’t have to worry. Because you can feel free to get in touch with customer service using these ways:

  • Call the phone number: 530-564-8388
  • Live Chat within the period of 8-5 PST
  • Email: [email protected]

Where to buy Trifecta Nutrition?

You can enjoy delicious dietitian meals from Trifecta Nutrition’s website. Moreover, you can free download a mobile version from the App Store. Indeed, you will get authentic food and special discount only from these two sources. So, if you want to know more about the special offered, then please read the next section.

Trifecta Nutrition Frequently Asked Questions (FAQ)

When looking for Trifecta Nutrition reviews, customers typically ask the following questions. We provide the answers to help you in making a smart purchase decision.

Can I lose weight on Trifecta Nutrition?

The Trifecta meal is created for weight loss. The meals contain high protein with a maximum of 500 calories. Not to mention, food with high protein can reduce regaining weight.

Who owns Trifecta Nutrition?

Greg and Elizabeth Connolly are siblings who concern with healthy lifestyles. Therefore, they create Trifecta Nutrition Meals.

Can I freeze Trifecta Nutrition meals?

Of course, you can freeze Trifecta Nutrition meals. Equally important, they recommend consuming the meals within 7 days of receiving or freezing immediately upon delivery for up to 3 months.

How do I cancel my Trifecta Nutrition delivery?

First, call customer service 7 days before skipping or using the “My Account” section. After that, you can pause up to 4 weeks between deliveries.

Ask a question?

Conclusion of Trifecta Nutrition Reviews & Ratings

Nowadays, eating a diet meal doesn’t need many excuses. By subscribing to the delivery service from Trifecta Nutrition, you no longer feel stuck in the kitchen and waste time cooking different menus every week. Moreover, the food is freshly made to send to your house.

In addition, on the official website display, there are a variety of menus with nutritionist and expert chef recommendations. Therefore, your diet program will be comfortable and perfectly controlled. So, visit the website and get some exclusive promo right now!

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